Saturday, February 23, 2013

where to buy white bean extract and where to buy it

Cakes, cookies and candy...those delightful delicacies that people love, yet know are very unhealthy. Full of empty calories and loaded with sugar, eat one and achieve a pound. Sugar we know, we recognize, and most folks have a love/hate relationship from it.

But consuming food with sugar added isn't the only method to obtain "sugar" we should instead pay attention to.

Bread, pasta, and potatoes (just to mention a few) become a "sugar" when digested. Yes, sugar! Our gastrointestinal system breaks sugar and food made of starch (carbohydrates) into glucose (sugar) in minutes of consumption; unfortunately, when separated quickly, the sugar gets into the system. This increases blood sugar and is eventually stored as fat. While carbohydrates will be the main fuel for your vital organs, a lot of "carbs" in our diet can result in fat gain and increased body fat.

Give attention to diet that are slower to digest; good carbs which may have more fiber and complicated carbohydrates. While all carbohydrates are typically digested, complex carbohydrates take longer to breakdown than simple carbohydrates. Complex carbohydrates include: fruits, vegetables, nuts, seeds, grains, bread, cereal, carrots, rice, potatoes, dry beans and corn; while simple carbohydrates include: candy, frozen treats, cookies along with other sweets. Choosing complex carbs over simple carbs can prevent sugar/glucose from being quickly made available to the system. Ideally, absorption won't occur before the food is long gone with the stomach and into the intestines; limiting absorption into the system (which elevates blood glucose) and ultimately being stored as fat. Less carb intake will force your body to utilize its fat for energy.

While adjusting what you eat to limit your carbohydrate intake is the better choice, many people are accountable for splurging, occasionally or even daily. Researchers have discovered any solution for your "starch lover" in most folks! Recent reports revealed an extract in white kidney beans can in fact neutralize the enzyme Alpha amylase. During digestion, the release of Alpha amylase is important for your break up and conversion of starch into sugar. This excellent white bean extract blocks Alpha amylase, thus preventing the rapid breakdown of carbs into sugar. Basically, the starches and carbs can go through your whole body without getting made available to the system, affecting blood sugar and ultimately being stored as fat. Reducing your weight and taking control of your wellbeing is easier with this phenomenal medical breakthrough!

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